Modern Meditation Workshop

Every now and again i have this huge sense that i need to be learning new things or going to new places.....and it needs to be done A.S.A.P. I had the good fortune to come across a lovely lady called Dipti Paul who was holding a Modern Meditation Workshop in Stroud. Although Stroud was a three hour drive away this didn't seem to matter to me and i had made up my mind that i would go if Dipti didn't get an even number for her course. It turns out the day before the workshop was due to take place a space needed to be filled and so i phoned Dipti and confirmed i would be attending her workshop. I had to sort the tom(sat nav) out and buy a yoga mat. It was really funny because I needed a power cable for the tom tom as I had some how broken the original one and Stuart my boyfriend said don't worry his friend Rex has one and i can borrow it! He went on to say he wont need it he never goes out!! However I knew otherwise....sure enough....he phoned Rex and he did in fact need his cable and so we both spent that evening rushing to Halfords and Tescos to find a cable.

The next morning i set off at 6.15am to Stroud, M23, M25, M4 and A419 the journey was perfect a smooth safe ride. The venue was at Hawkwood College which is set within 42 acres of land. I met some lovely people and learnt some new tools to help me meditate. Dipti was an amazing teacher and was able to show how easy meditation could fit into busy life styles. Every thing was perfect apart from my arm....it was really playing me up during the meditations. Dipti talked us through a meditation which help us scan our bodies for illness,pain or issues. I tried to scan my arm and all i could see was slabs of rocks within it?